Reiki is the Japanese word for UNIVERSAL LIFE FORCE ENERGY. Where the word Reiki is divided into two “Rei” and “Ki” where “Rei” means universal and “Ki” means life force energy. It is also called the vital life force or the universal life force. This is the nonphysical energy that animates all living things. As long as something is alive, it has life force circulating through it and surrounding it; when it dies, the life force departs. If your life force is low, or if there is a restriction in its flow, you will be more vulnerable to illness. When it is high and flowing freely, you are less likely to get sick. Life force plays an important role in everything we do. It animates the body and also is the primary energy of our emotions, thoughts and spiritual life.

Thеrе are thrее lеvеlѕ оf Reiki trаіnіng. Hеrе are thе оutlіnеѕ оf thе сlаѕѕrооm ѕtruсturеѕ I put tо uѕе іn my trаdіtіоnаl Usui Reiki сlаѕѕеѕ.