{"id":7478,"date":"2021-03-16T11:14:45","date_gmt":"2021-03-16T11:14:45","guid":{"rendered":"https:\/\/bodymindsoul.in\/?page_id=7478"},"modified":"2021-03-16T11:16:16","modified_gmt":"2021-03-16T11:16:16","slug":"emotional-management","status":"publish","type":"page","link":"https:\/\/bodymindsoul.in\/emotional-management\/","title":{"rendered":"Emotional Management"},"content":{"rendered":"<style type=\"text\/css\"> \n#cmsms_row_663666df450285_31303591 .cmsms_row_outer_parent { \n\tpadding-top: 50px; \n} \n\n#cmsms_row_663666df450285_31303591 .cmsms_row_outer_parent { \n\tpadding-bottom: 0px; \n} \n\n \n#cmsms_heading_663666df4557a1_44967704 { \n\ttext-align:left; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsms_heading_663666df4557a1_44967704 .cmsms_heading { \n\ttext-align:left; \n} \n\n#cmsms_heading_663666df4557a1_44967704 .cmsms_heading, #cmsms_heading_663666df4557a1_44967704 .cmsms_heading a { \n\tfont-size:45px; \n\tline-height:55px; \n\tfont-weight:300; \n\tfont-style:normal; \n\tcolor:#3374d6;\n} \n\n#cmsms_heading_663666df4557a1_44967704 .cmsms_heading_divider { \n} \n\n \n#cmsms_heading_663666df457d14_94231115 { \n\ttext-align:left; \n\tmargin-top:0px; \n\tmargin-bottom:20px; \n} \n\n#cmsms_heading_663666df457d14_94231115 .cmsms_heading { \n\ttext-align:left; \n} \n\n#cmsms_heading_663666df457d14_94231115 .cmsms_heading, #cmsms_heading_663666df457d14_94231115 .cmsms_heading a { \n\tfont-family:'Lato'; \n\tfont-size:20px; \n\tline-height:28px; \n\tfont-weight:300; \n\tfont-style:normal; \n\tcolor:242528;\n} \n\n#cmsms_heading_663666df457d14_94231115 .cmsms_heading_divider { \n} \n\n \n#cmsms_row_663666df532375_19899432 .cmsms_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsms_row_663666df532375_19899432 .cmsms_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n \n#cmsms_divider_663666df535196_41914997 { \n\tborder-bottom-width:1px; \n\tborder-bottom-style:solid; \n\tpadding-top:50px; \n\tmargin-bottom:50px; \n} \n<\/style><div id=\"cmsms_row_663666df450285_31303591\" class=\"cmsms_row cmsms_color_scheme_default\">\n<div class=\"cmsms_row_outer_parent\">\n<div class=\"cmsms_row_outer\">\n<div class=\"cmsms_row_inner\">\n<div class=\"cmsms_row_margin\">\n<div class=\"cmsms_column one_half\">\n\n<div id=\"cmsms_heading_663666df4557a1_44967704\" class=\"cmsms_heading_wrap cmsms_heading_align_left\">\n\t<h1 class=\"cmsms_heading\">Emotional Management<\/h1>\n<\/div>\n<div id=\"cmsms_heading_663666df457d14_94231115\" class=\"cmsms_heading_wrap cmsms_heading_align_left\">\n\t<h3 class=\"cmsms_heading\">Your mind deserves better than to be loaded down with the never-ending job of worrying! Some stress can be beneficial and may lead to actual problem-solving, but a lot of our stress is unnecessary and even harmful. Research is clear that stressed brains do not operate the same way as non-stressed brains. Creativity, productivity, motivation and sometimes even your immune system will all suffer chronic stress.<\/h3>\n<\/div><div class=\"aligncenter\">\n<div class=\"cmsms_img  cmsms_image_c\">\n<img decoding=\"async\" src=\"\" \/>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"cmsms_column one_half\">\n<div class=\"cmsms_contact_form\"><div class=\"cmsms-form-builder\">\n<div class=\"cmsms_notice cmsms_notice_success cmsms_theme_icon_check success_box\" style=\"display:none;\">\n<div class=\"notice_icon\"><\/div>\n<div class=\"notice_content\">\n<p>Thank You! <br \/>Your message has been sent successfully.<\/p>\n<\/div>\n<\/div>\n<script type=\"text\/javascript\"> \njQuery(document).ready(function () { \n\tjQuery('#form_7459').validationEngine('attach', { \n\t\tpromptPosition : 'topRight', \n\t\tscroll : false, \n\t\tautoPositionUpdate : true, \n\t\tshowArrow : false \n\t\t} ); \n\tjQuery('#form_7459 a#cmsms_7459_formsend').click(function () { \n\t\tjQuery('#form_7459 .loading').animate( { opacity : 1 } , 250); \n\t\tif (jQuery('#form_7459').validationEngine('validate')) { \n\t\t\tjQuery.post('https:\/\/bodymindsoul.in\/wp-content\/plugins\/cmsms-contact-form-builder\/inc\/form-builder-sendmail.php', { \n\t\t\t\tcmsms_first_name_2 : jQuery('#cmsms_first_name_2').val(), \n\t\t\t\tcmsms_last_name_2 : jQuery('#cmsms_last_name_2').val(), \n\t\t\t\tcmsms_email_address : jQuery('#cmsms_email_address').val(), \n\t\t\t\tcmsms_mobile_number : jQuery('#cmsms_mobile_number').val(), \n\t\t\t\tcmsms_select_classes : jQuery('#cmsms_select_classes').val(), \n\t\t\t\tcmsms_select_therapy : jQuery('#cmsms_select_therapy').val(), \n\t\t\t\tcmsms_your_problems_in_detail : jQuery('#cmsms_your_problems_in_detail').val(), \n\t\t\t\tcontactemail : 'NzQ1OXxmcmFuY2lzLmlsb29wd29ybGRAZ21haWwuY29tfDc0NTk=', \n\t\t\t\tformname : '7459' \r\t\t\t}, function (data) { \n\t\t\t\tjQuery('#form_7459 .loading').animate( { opacity : 0 } , 250); \n\t\t\t\tjQuery('#form_7459').fadeOut('slow'); \n\t\t\t\tdocument.getElementById('form_7459').reset(); \n\t\t\t\tjQuery('#form_7459').parent().find('.box').hide(); \n\t\t\t\tjQuery('#form_7459').parent().find('.success_box').fadeIn('fast'); \n\t\t\t\tjQuery('html, body').animate( { scrollTop : jQuery('#form_7459').offset().top - 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